Meet Ann: the Woman Behind Whole Radiance
With more than 25 years of personal training experience, I help women in their 60s, 70s, and beyond build strength, confidence, and independence.
As a certified personal trainer, women's and senior fitness specialist, and integrative nutrition health coach, I combine personalized movement with practical support for healthy habits.
Whether you're continuing exercise after physical therapy or finding everyday activities harder, I'll meet you where you are. Together, we'll focus on your abilities, your goals, and the things you want to keep doing.
_edited.png)
Whole Radiance Reset
A personalized 12-week program for women in their 60s and beyond who feel tired, out of shape, and frustrated with weight gain-and want lasting weight loss, increased energy, and renewed strength. ​
Whole Radiance Lifestyle
Let's keep the momentum going with your customized plan that evolves with your goals and changing needs. Continue building strength, refining your nutrition habits, and sustaining a healthy lifestyle. When life throws you curveballs, I'm here to support you through them.
Personal Training
Build strength, maintain muscle, and improve endurance with personalized training for women 60 and beyond. Sessions combine resistance training, balance, mobility, and cardiovascular exercise, tailored to your fitness level and goals.
​
Whether you want to feel stronger, enjoy hiking and travel, or continue exercising after physical therapy, we'll build a progressive routine that challenges you appropriately and supports the life you want to live.
Health Coaching
Build healthy habits that support your energy, strength, and well-being through personalized coaching around nutrition, movement, sleep, and stress.
​
When grief or life changes make caring for yourself harder, I offer compassionate grief-informed support. Together, we'll choose realistic steps that fit your life, with encouragement and without judgement.
My Credentials & Experience
Fitness & Movement
-
Certified Personal Trainer - NASM
-
Women's Fitness Specialist
-
Senior Fitness Specialist
-
Weight Loss Specialist
-
Fitness Nutrition Specialist
Health & Emotional Well-Being ​
-
Integrative Nutrition Health Coach - IIN
-
Certified Trauma-Informed Coach - ICHAP
-
Certified Grief Coach - IOPGC
More than 25 years of personal training experience and over 30 years in the health and fitness industry.​
.jpg)